Myopia is not a small issue, it is for the kids life \"not see\" torture.
Parents of the importance of education, learning effects of pressure and other factors, the incidence of myopia has been high, so experts warn parents must attach importance to improving the work of the prevention of myopia in children, such as from the age of children 4 to regularly check the child vision, attention to child vision is normal, with or without myopia, strabismus, amblyopia, finds the problem timely diagnosis and treatment.
Protect your eyes, what do parents do
, Protect eyes, good habits are based
Lively and active are characteristic of children, they always curious to the outside world, so parents need to educate children develop good health habits, wash, do not use dirty hands rubbing eyes.
Prevent dust and other objects from falling into the eye. Tell a child is in tiny dust falling into the eye, blinking gently at once, let tears into rushing out. Such as grass cuttings, bugs fall into, should immediately close your eyes and help adults, the upper eyelid open, and then wiping it out with a clean handkerchief, cotton wool, or washed out with water.
Taking kids to the water park to play, to note whether the pool of water meet health targets.
In the summer, the light is too strong, to prevent the child\'s eye is ultraviolet stabbed, in out of the best for children wear sunglasses and helmet, eye protection.
Second, the prevention of myopia, teach children to reasonable eye
Children start learning to write, read, to have a good environment and attention to cultivating your child reading and writing posture.
1, maintain adequate lighting
Light from the upper-left to shoot, so that there would be no shadow.
2, writing position should be correct
For table-side, upper body straight, not crooked, or excessive leaning, not to v is on the table. Eyes and books to 33 centimeters 1 foot, about distance.
3, the acquisition of appropriate table and Chair
In order to ensure proper writing position, to achieve the correct distance between eyes and book requirements.
4, the prevention of eye muscle fatigue
Not too long a time, reading a book to a 10-minute break after 40 minutes to see distant objects, doing do eye exercises.
5, use with care
Children\'s writing paper as possible selection of non-reflective, opaque white paper.
6, when watching TV attention
People watching TV with screen diagonal 3 times more than double the distance from TV, every watch TV for half an hour should let your eyes rest for 15 minutes. In addition game easy to hurt children\'s vision, it is best to not let your child play video games.
Third, eye protection, gives the eye nutrition
Parents taking their children while general nutrition, but also pay attention to the eyes of a child nutrition, cereals, meat peptide mix, eat plenty of vegetables, not to a partial eclipse. Such as lack of vitamins in foods prone to night blindness and eye disease, lack of trace element chromium in foods and calcium, likely to suffer from myopia. Proper diet can help cure eye diseases. Usually may be appropriate to eat pig, sheep liver, eating spicy or greasy food, helps the eye protection. Experts suggested that eating too many sweets susceptibility to myopia, therefore the appropriate controlling intake of sweets and conducive to prevention of myopia.
Four, the correct strength, not to match glasses
When the discovery of myopia in children of parents, not to give their children wear the glasses, to distinguish between myopia in children are true myopia is also false.
Children were not appropriate factors such as reading, writing or insufficient lighting, keep the ciliary muscle contraction, variable convex lens of easy relaxation when far away parallel light rays entering the eye, after variable convex lens a strong inflection, its focus is no longer falling on the retina, and fell in front of the retina, seeing blurred, medically called pseudo-myopia.
Pseudo myopia, eye diameter and no longer eye structure has not changed, only physiological function change, so you generally do not wear glasses. After treatment in a timely manner and to protect, the ciliary muscle relaxation, eyesight can be restored to normal. Pseudomyopia stages do not pay attention to, continue to develop, before and after the axis of the eye longer eye structure changes, becomes a true myopia, must wear glasses to correct.
Myopia in children false do? In addition to and develop good eye health habits, it can also support and stimulation therapy for correction. Usually there are several methods:
By 1, take a look
After each eye for some time, as far as possible to the distance, looking green trees better. 2 times daily, 15 minutes at a time.
2, fog method
Daily wear of +2.00+3.00 convex lens (200 to 300 degrees of presbyopic glasses), each wearing a mirror telescope 15-30 minutes, 10 times in a row for a course may be repeated several courses.
3, conditioning exercises
Eye for a period of time every day to do eye exercises for children to achieve fully resting the eyes, slack adjustment to eliminate eye fatigue effects.
