Fear of inadequate nutrition during pregnancy, many pregnant women keen to supplement the protein powder, food or eating protein powder into the mother\'s hot issues. Expert pointed out that the mother is not a prospective patient, balanced nutrition is the key.
· Eat protein powders prevent colds?
Aristogenesis guidance Department of Wuhan Central Hospital doctor says Mr Chen told reporters, taking protein powder on preventing diseases such as colds without any role.
· Women pregnancy, protein powder nutrition supplement?
Says Mr Chen said the solubility of some protein powder is not very good, after taking will stimulate the pregnant woman\'s stomach, vomiting during pregnancy.
· Protein powder is nutrition, eating will not be harmful?
If good maternal health, nutrition, and do not require additional protein supplementation. Unless you check with hypoproteinemia. In addition, pregnant women eat too much protein powder, may lead to overweight, which is detrimental to the natural delivery in pregnant women, postpartum shape recovery is slow.
He Xiaolan says of the first hospital in Wuhan, is very rich in the nutrients needed during pregnancy in pregnant women, such as fat, iron, calcium, proteins not only a, need for a comprehensive balanced nutrition. And from food (eggs, meat, beans, milk) uptake protein protein powder more than can be absorbed.
